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SANTOS PSYCHOTHERAPY
​I'm an accredited Specialist Perinatal Trauma Psychotherapist working in Leeds and online.
Hi I'm Anjelena
If your pregnancy or birth experience left you feeling overwhelmed, lost or numb and no longer able to recognise yourself and connect to others: I'm so sorry this has been your initiation into parenthood.
But you're not alone and healing is possible.
By us working together, you will find:
01
A warm, safe and non-judgmental space to tell your story and fully process your birth experience
03
Learn effective tools & coping strategies that will help you manage and resolve post-traumatic symptoms in real time
02
A deeper understanding of how our mind and body is wired to respond after traumatic experiences. Together we will make sense of the distressing emotional and physical symptoms that may have been coming up for you post birth
04
Explore and uncover new insights and understandings of your birth story. Finding more self-compassion and confidence in future pregnancies and birth
05
Regain a sense of self-confidence and control.
Reconnect to yourself, your baby and your loved ones.
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